Get Rid of Acne With These Nutritional Changes

Acne is a common issue that can and should be addressed internally. While most people see acne as an issue to be covered up by ‘flawless’ makeup, or using special creams, the skin is an organ that tell us the health of what is going on internally. Acne is not a one-supplement, or one-herb fix all concern, as there are various reasons that understood by science, as to the possible triggers of why acne can come up… including:

– high insulin levels from refined sugar intake, leading to inflammation and breakouts
– pasteurized dairy products have been found to elevate IGF (insulin growth factor) that can lead to acne outbreaks
– a substantially higher omega 6 intake (from canola oil, nuts, breads, meat, dairy), can lead to the increase of arachidonic acid, a known inflammatory prostaglandin (leading to acne)

These are just some of other possible dietary reasons as to why acne can come up.

A Holistic Nutritionist with skills in addressing your situation can do wonders. Just see what Christie said when she did the Immersion Package for taking care of her skin…

“Having tried hormone therapy, different specialty skincare products and medical prescriptions to clear up my adult acne, I decided to try working with Jillian on this concern of mine. I saw results as she had advised, within the timeframe of 6 weeks that she had predicted. I was very happy that I understood more about what was happening with my skin and how it is connected to the rest of my body systems as a result of the Iridology and her process. This new insight along with working with Jillian was the best part about the process, and I have and will continue to recommend Jillian’s Iridologist services to others.”