High fructose corn syrup, also known as glucose-fructose in Canadian products, is a real danger to people losing weight, keeping healthy intestines, and high energy. Here is the research as presented by Dr. Bruce Ames, one of the foremost nutritional scientists in the world and Dr. Jeffrey Bland, a nutritional biochemist.
1. Fructose goes right to the liver and triggers the production of triglycerides and cholesterol
2. The rapidly absorbed glucose triggers big spikes in insulin- our body’s major
What is Love? Baby don’t hurt me… don’t hurt me… no more!
These were the words running through my mind the first few times I ever decided that I was going try and eat bok choy without crying.
It sounds silly, and it is !
This beckons… how did I ever become a nutritionist if I hated MANY vegetables.
I like to say.. LOVE.
I’ll tell you something crazy. When I was first getting onto a path of eating
When grief hits your doorstep, it will shock and plunge the energy of your body. Grief cannot help but sit tight on the chest, and lungs, creating a feeling of tension and disturbance.
Three weeks ago I received the shock of my life, a close friend had taken their life. My heart poured out for his family, the pain he had experienced to have done this, and the heartbreak that his close friends and coworkers were feeling.
Nutritionists, the scariest people since Frankenstein.
I’ve been in the industry of Holistic Health since 2008, and I have felt at times that it can be filled with a lot of frightening aspects such as…
-Labels that aren’t readily understood
-Diet principles that run against everything you ever believed
-Kombucha scoby’s that look like alien babies
-Heavy metal issues
In truth, this industry of holistic health, and more specifically, nutrition, is not meant
Is there such a thing as Natural Hormone Replacement Therapy for Men?
Stephen Harrod Buhner, author of ‘The Natural Testosterone Plan” writes a compelling backdrop of the use of herbs for men to restore their hormones.
Phytoestogens, herbs that stimulate estrogen production, have long been known of and used by women. These herbs go by names such as black cohosh and donq quai.
Phytoandrogens, herbs that stimulate androgenic activity in men is relatively new. Phytoandrogens do the same things that