High fructose corn syrup, also known as glucose-fructose in Canadian products, is a real danger to people losing weight, keeping healthy intestines, and high energy. Here is the research as presented by Dr. Bruce Ames, one of the foremost nutritional scientists in the world and Dr. Jeffrey Bland, a nutritional biochemist.
1. Fructose goes right to the liver and triggers the production of triglycerides and cholesterol
2. The rapidly absorbed glucose triggers big spikes in insulin- our body’s major fat storage hormone.
3. High fructose corn syrup requires more energy to be absorbed, and ends up depleting people’s energy by using up ATP.
4. High amounts of high fructose corn syrup has been proven to punch holes in the intestinal lining.
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